FAST TWO MEALS A WEEK
FAST for two meals per week for as long as you want greater spiritual strength. ( Fasting is going without food with the attitude of expecting guidance.)
THIS BASIC STEP IS REVEALED IN SACRED HISTORY...
Moses fasted and receved the law.
Jesus fasted and chose the twelve.
Jesus fasted and had power to heal.
Today, when people fast, their faith gets stronger
and depression fades.